How does self-efficacy influence motivation?

How does self-efficacy influence motivation?

• A. Low self-efficacy increases motivation and persistence.
• B. Belief in one's ability to perform tasks boosts motivation and persistence.
• C. Self-efficacy only affects evaluation, not motivation.
• D. Self-efficacy is unrelated to task performance.

Answer: (B)

Belief in your ability to perform tasks directly shapes how motivated you are and how long you’ll persist. When you have high self-efficacy, you expect that your efforts will pay off, so you set stronger goals, invest more effort, and keep going through obstacles. This confidence also helps you stay focused, try different strategies, and recover quickly from setbacks, all of which sustain motivation over time. On the flip side, low self-efficacy leads to doubt about your abilities, anticipation of failure, less effort, and quicker withdrawal when difficulties arise. So self-efficacy doesn’t just affect how you think about a task; it drives your actual engagement, persistence, and resilience.

Belief in your ability to perform tasks directly shapes how motivated you are and how long you’ll persist. When you have high self-efficacy, you expect that your efforts will pay off, so you set stronger goals, invest more effort, and keep going through obstacles. This confidence also helps you stay focused, try different strategies, and recover quickly from setbacks, all of which sustain motivation over time. On the flip side, low self-efficacy leads to doubt about your abilities, anticipation of failure, less effort, and quicker withdrawal when difficulties arise. So self-efficacy doesn’t just affect how you think about a task; it drives your actual engagement, persistence, and resilience.